Massage Therapy
Customized Massage Techniques for Your Needs
Each body is different, and effective bodywork isn’t one-size-fits-all. Whether you're dealing with muscle soreness, injury recovery, chronic pain, or stress, Kat customizes each session with a range of advanced techniques, including:
✔ Deep Tissue Massage – Breaks up tension and promotes muscle recovery.
✔ Sports Massage – Increases mobility, reduces soreness, and improves performance.
✔ Myofascial Release – Targets restrictions in fascia for greater flexibility.
✔ Swedish Massage – Eases stress, improves circulation, and supports recovery.
✔ Neuromuscular Therapy – Corrects imbalances and releases trigger points.
✔ Trigger Point Therapy – Pinpoint relief for chronic pain and muscle knots.
✔ Prenatal Massage (2nd-3rd trimester only) – Safe and soothing relief during pregnancy.
✔ Cupping Therapy – Boosts circulation, relieves muscle tension, and accelerates healing.
✔ Lymphatic Drainage – Supports detoxification and reduces swelling.
Kat tracks progress closely, ensuring each session builds on the last for long-term results.
Massage Therapy for Athletes, Active Lifestyles & Everyday Wellness
Whether you're an athlete pushing your limits, recovering from an injury, managing stress, or simply looking to feel better in your daily life, massage therapy is for you. Regular bodywork isn't just about muscles—it also supports nervous system regulation, helping to:
✔ Reduce stress and anxiety by calming the body's "fight or flight" response
✔ Enhance recovery by improving circulation and reducing inflammation
✔ Relieve chronic pain and muscle tension from training or daily strain
✔ Improve sleep and mental clarity by promoting deep relaxation
✔ Boost mobility and flexibility for better movement and injury prevention
Massage is for Everyone
Kat Zhembrovska brings a deep understanding of sports injuries, recovery, and performance to every massage session. As a boxer, climber, and multi-sport athlete, Kat knows firsthand the physical demands of training—and the toll it takes on the body. After undergoing five reconstructive knee surgeries, she has developed a targeted, results-driven approach to help clients recover, move better, and stay pain-free.
Exclusive Discounts for Bay Breakers Members
As part of the Bay Breakers Boxing community, members receive discounted rates on all massage sessions—because recovery is just as important as training.
60 min First Time Member Special
$105
60 min Customized Massage
$130 regular/ $115 member
75 min Customized Massage
$160 regular/ $150 member
90 min Customized Massage
$190 regular/ $180 member
120 min Customized Massage
$250 regular/ $240 member
📅 Book your session below today and give your body the recovery it deserves!
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If you don’t see a time that works for you, reach out with your preferred schedule using the form below—Kat will do her best to accommodate. Appointments after 5 PM are available by request only.
Have questions or need to check appointment availability? Fill out the form below, and Kat or a member of the team will get back to you within 24 hours!
Kat Zhembrovska
MASSAGE THERAPIST - CAMTC #97245
Kat combines her knowledge of sports injuries with a compassionate, tailored approach to massage therapy. As a climber, boxer, and multi-sport athlete, Kat understands the physical challenges of staying active. After five reconstructive knee surgeries, she knows how to support the body’s recovery and resilience. Specializing in Structural Massage, Deep Tissue, Sports Massage, Neuromuscular Therapy, and Myofascial Release, Kat customizes each session to help clients recover from injuries, boost performance, or improve mobility.