Personal Training

Experience the epitome of personalized fitness progress with our personal training services. Tailored precisely to your unique fitness aspirations and wellness objectives, our clients embark on a journey guided by a customized training plan. Unlike generic approaches, our personal training is meticulously crafted to yield tangible results. Here's how our personal trainers can assist you:

Master proper exercise techniques
Determine optimal weights for your workouts
Craft a tailored routine aligned with your fitness goals
Assess and oversee your current regimen
Safely explore and utilize new equipment
Maintain accountability throughout your journey
Monitor and track progress closely

And that's just the beginning!

Interested in personal training? Contact us for more information and to be matched with a trainer.

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Our Trainers

Daniel Rodriguez-Mendez

Daniel provides boxing training to help you learn and develop your boxing technique. Train with Daniel and learn to punch with power, move with confidence, and understand the science of boxing.
Abbe Skinner

Abbe provides beginner boxing training as well as strength & conditioning training. Abbe is passionate about functional fitness and helping her clients develop their strength, mobility, and physical confidence in everyday movement.
Hank Frost

Hank has been a USA Boxing Coach/Trainer since 2005 and a Personal Trainer since 2007. Hank has worked in the world of hard labor of lifting 12 foot sheet rock and the corporate world of working behind a desk. Seeing both worlds, Hank has truly found his passion and world of being a coach and a personal trainer. His drive is “don’t let good enough be good enough.”
Xavier Macay

Xavier is a San Francisco native with over 25 years experience in boxing and combat sports. Xavier is a former Pro MMA competitor and amateur Boxing, Kickboxing, and Muay Thai athlete. Xavier specializes in teaching Dutch Kickboxing, Muay Thai, and general fitness. You can find him teaching Bootcamp and Saturday classes at Bay Breakers Boxing Gym! @my_martialartslife goes here
Andy Garron

Andy is a boxing coach and competitor with years of experience training as an amateur fighter. He specializes in coaching boxing fundamentals and has a passion for individualized training so each client can discover their own style and, most importantly, have a blast learning the sweet science.
Andres "El Gallo" Hernandez

Born and raised in the streets of San Francisco, Gallo brings a raw, real-world approach to boxing as a fighter and coach. Having grown up in a tough environment, Gallo learned the importance of discipline, resilience, and hard work from a young age - qualities that now define his coaching style. Whether you’re a beginner or an experienced athlete, Gallo focuses on developing not just technical skills, but also mental, emotional, and physical toughness, teaching fighters how to push past their limits and thrive under pressure.
Adolfo Velez

Originally from Guadalajara, Adolfo Velez started boxing in Mexico at age 18 and continued as an amatuer fighter in the US. Known as “The Bonecrusher,” Adolfo's hard-hitting love for boxing has grown from fighter to trainer and coach. Adolfo is a certified USA Boxing coach.